Manyvids - Lora Cross - Octoberpress Chinups And Cross Lora
150
00:13:36
5 months ago
Title:
Manyvids - Lora Cross - Octoberpress Chinups And Cross Lora
Description:
It’s chin-up and overhead press time. This two-part challenge is as follows:
Chin-ups: 37 reps in 6 sets in 6 minutes
Overhead Press: 55 reps at 55lbs in 5 minutes
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